Suite 3 Psychotherapy - Suite Three Psychotherapy

Relationships

Anxiety

Depression

Loss

Loss

Welcome to Suite 3 Psychotherapy

We provide highly specialized psychotherapy services in a streamlined, intimate environment. Our treatment plans are always centered on evidence-based psychotherapies + therapeutic techniques and integrate holistic, mind-body approaches when appropriate.

Janet Duffy is now offering in-person sessions at her new Upper East Side office. She is located on Fifth Avenue, directly across from Central Park in New York City.

Freedom from Anxiety + panic attacks

Anxiety + panic attacks

Anxiety disorders should be treated in order to avoid worsening of symptoms or related disorders, such as depression.

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Rekindle Your Connection

Couples who address their differences head-on in constructive ways are more likely to resolve surface tension, as well as underlying issues.

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Find your voice

There are warning signs that can identify when you or someone you know is suffering from low self-esteem.

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Healing after loss

Grieving may appear very differently from person to person. Our providers can help facilitate optimal healing habits.

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overcome fear

If you are experiencing an intense amount of panic or fear when exposed to the object of your phobia, we can help.

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Individual Psychotherapy + Couple Therapy

Our boutique psychotherapy practice is designed to provide highly specialized care. We begin with a free initial consultation to see if your areas of concern can be best met at our practice. Psychotherapist + Founder, Janet Duffy, LMHC, LPC is deeply invested in helping individuals who are seeking services for challenges within her specialty and area of interest to ensure quality of care. If your needs are outside the scope of our practice, we will collaborate with you to find a highly trained clinician who might be of interest to you. We are dedicated to helping you receive the best quality of care possible.

Janet Duffy, LMHC, LPC

Do you feel stuck in an endless cycle of ups and downs in your relationship? Are you struggling with anxiety, panic, low self-esteem, or grief? Tired of discussing your concerns with family and friends? With Janet’s customized treatment plans, she can help you overcome these types of challenges.

As a licensed psychotherapist, Janet provides individual psychotherapy, couple therapy, and treatment for other mental health conditions. With a master’s degree in both Counseling Psychology and Creative Writing, she strives to dismantle the stigma that revolves around mental health conditions by offering a collaborative, highly specialized approach to patient care.

A highly specialized approach to patient comfort and care.

Our boutique psychotherapy practice is designed to provide highly specialized care in a confidential, intimate environment. We think outside the box and eliminate the one-size-fits-all approach to therapy. Our treatment plans are collaborative and designed specifically to meet your needs and preferences.

We Believe in Treating The Whole - Mind + Body

We place an emphasis on a holistic approach to mental health by going beyond the symptoms to address your areas of concern. Our comprehensive treatment plans are created to address your mind and body in functional unity. Incorporating the principles of mind body medicine into our evidence-based treatment plans allows a more versatile, unique, and well-rounded outlook to healing.

Utilizing the latest modalities + evidence-backed research.

Our psychotherapists are dedicated to treating specific clinical issues through a hybrid model of care. We actively encourage collaboration and coordinate with your other healthcare professionals to ensure the highest quality of treatment possible.

★★★★★ 5/5

Patient Testimonials

I began having sessions twice a week with Janet in June of this year and I can confidently say that my anxiety and depression levels have gone down significantly since seeing her! Her method is super unique and effective for me. We've worked on everything from boundary setting to helpful tools for coping with anxiety and depression. Janet is thoughtful and you can tell that she really cares about her patients. Not only do I love Janet, but her private psychotherapy practice also makes it extremely easy to sign up as a new patient and complete weekly payments. 100% worth the investment!

Janet’s private practice is such a wonderful experience. She is such a caring person who is helping out our family. It has taken my daughter some time to find the right match and open up to someone. Janet's patience and kindness have been wonderful with making progress and her professionalism and experience are exquisite. Thank you, Janet for your great services.

I started counseling after a series of unfortunate events, which left me with severe anxiety and OCD about my relationship with my boyfriend. I was recommended Janet and we clicked right away. She is a great listener and is really encouraging, I have only been there a couple of months but have noticed a huge change in my personality! Janet is super easy to get along with and genuinely wants to see her patients improve and retake control of their lives. She's the best!

Janet Duffy is an amazing couple/psychotherapist!!! She takes her time to listen and shows she cares about the well-being of my family!!! She has the patience of a saint lol! She is on time and accommodating. Janet is extremely effective!!! Check her private psychotherapy practice out!

After a really difficult and traumatic time in my life, I reached out to Janet at her private psychotherapy practice. It has only been a few months but I have already made a lot of progress with myself through Janet's support and recommendations on better loving myself and taking care of me. I stumbled upon her on psychology today.com and couldn't be more grateful!

NYC | LONG ISLAND | Connecticut | FLORIDA

Welcome to Suite 3 Psychotherapy

Freedom from Anxiety + panic attacks